Day 4

OMG - have lost 6lbs already - thats after 3.5 days

The most ever at a slimming club before was 3lb in a week

Everyone else in the group had lost 7lbs so it was shame I hadn't too - but never mind, its still amamzing!!!

A strange day being a weekend. Everyone was cooking and eating all morning.

T decided that she wanted to learn how to cook this weekend. Typical. I have been trying to interest her in it for months and she decides to choose today.

So, i showed her how to make scrambled eggs - she then showed H how to do them - they looked delicious, just right.
Then, she decides she wants to make a cake.
A gorgeous, choc iced sponge.

TBH it looked as good as any I've ever made and N said it was the best he's tasted for ages.

Great.

I just pretended I'd had some and looked jealously on as they stuffed their faces!!!

Anyway, was worth it when I got to the pop in.

I'm in ketosis - weeing on the stick was interesting - guess there is an art to it. I managed to wee mostly on my hand. Nice.

The two restarters didn't come but the other 4 did. 2 left quickly but me and another stopped for a chat which was good.

I swopped a tomato soup for a chicken - which is veggie

I had a bit of a wobble this afternoon - not hungry in the slightest, but just got a bit sad when I thought about the social side of eating. Saturdays we usually plan a nice meal etc

It was OK tho. N stayed in and we watched a couple of dvds - me under a blanket as i was cold. my nose is freezing!

I decided to treat myself to some'chocolate' - frozen shake. looked like a cowpat, tasted ok but too sweet and too much of it.

you live and learn!



Another day down